Tag Archives: symptoms

Symptoms of Healthy Poop

December 7, 2011 – 2:29 pm

Now the question arises how to detox your body? Body toxins are accumulated due to improper food consumption; sedentary lifestyle also causes digestion problem and heavy metal toxins to accumulate in our body. Therefore, in order to avoid bowel problem, your body needs to heavy metal detox. On the Oprah show, Dr Oz’s top advice to heavy metal detox from your body has been Regular Colon Cleanse so that you get healthy digestion system.

Poop comes out of our body in a natural way without strain. Its normal and natural color is medium brown. Unlike the unhealthy stool that looks in different colors and degrees of thickness, healthy pool is soft like toothpaste in a length of 4 to 8 inches. When we consume excess of junk food, or have irregular sleeping habits we experience irritable bowel movement. This improper bowel movement could also occur due to alcohol consumption besides stress and depression. Two to three bowel movements in a day are considered healthy. To meet this end, it is necessary that one should have proper eating, sleeping and workout. For good bowel movement, a healthy lifestyle is, therefore, essential.

Unhealthy poop is caused due to various disorders in main part of your large intestine which passes from the caecum to the rectum. If you know how to detox your body or apply heavy metal detox, most of the problems related to unhealthy pool vanish. In fact, color of pool is a symptom that there is some problem in your digestion system or otherwise and your body needs to undergo a plan to heavy metal detox. There is lot that your pool tells about your health. Different complications inside your body create different colors. In order, therefore, to avoid severe disorders, you should first analyze the causes by yourself and consider ways how to detox your body.

Self help tips to Diagnose Poop
When you have green steel, it occurs usually due to diarrhea. Besides this, if you consume laxatives, antibiotics and medications, these also cause green stool. It is quite normal and you should not much worry about it. Further if you consume green leafy vegetables like lettuce and broccoli, or large quantities of processed foods that come in green color like popsicles, sherbet and drink flavoring, it can cause green pool. Excess consumption of iron is found in breakfast cereals, beans, red meat and spinach etc. that also causes green poop. Green pool does not necessary an indication of infection in your internal systems or disorder in your intestine.

Yellow stool usually occurs due to bacterial infection in the intestines to those who suffer from GERD (Gastro-esophageal Reflux Disease).

If you have poor appetite, lack of energy and bloating, it generally causes loose stool.
Colon cleaning at least twice a year by following any detox recipes diet is a recommended method to heavy metal detox from your body and avoids this problem.

In your endeavors on how to detox your body you should include high fibrous foods like fruits and vegetables that contain anti-oxidants and help in flushing out toxins from the body. Lots of salads and juices besides consuming plenty of water, say 10 to 12 glass of water in a day regularly, is a key to attain normal bowel movement frequently.

John Khu is a health enthusiast and author of a new eBook titled “Body Detox Tips”. He is devoted to educate others on the benefit of body detoxification. He is also the owner of the website called www.BodyDetoxTips.com which provides complete and up-to-date information.Article Source:http://www.articlesbase.com/health-articles/symptoms-of-healthy-poop-1475318.html

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Treating Autism Symptoms with Vitamins and Supplements (Part 1)

October 12, 2011 – 4:10 am

Part 1: Why Do Vitamins and Supplements Work? Children with Autism Spectrum Disorder (ASD) usually have a number of nutrient and mineral deficiencies. This could be due to diet or physiological abnormalities that cause certain nutrients to be poorly absorbed or misused by the digestive system. Many children with autism benefit from diets that exclude certain foods, but these limited kinds of diets can leave their brains lacking the nutrition that they need to function and develop. Whether the autistic child is on a special diet or inflicts a severely limited diet on his or her self, supplementation can help fill in the nutritional gaps and facilitate progress. The majority of autistic children can achieve higher brain function (like speech, language and social skills), have less repetitive and detrimental behaviors, increase immune system function and improve sleep patterns with the use of vitamins and supplements. The Gluten-free/Casein-free diet and the Specific Carbohydrate diet seriously limit nutritional intake. This does not mean that you should waver from what is helping your child, but you should be aware that supplementation may be necessary. This is also true for autistic children that are very picky eaters, have texture issues with food or who are obsessive about controlling what they eat. Studies and parents have found out that most autistic children greatly benefit from vitamin and supplement implementation. Great developments have been seen in children that have no food allergies, as well as in the ones that need to be on special diets. Vitamins, minerals and nutrients that autistic children are often deficient in include the B vitamins: B6, B12, B1, B3 and B5. Vitamin A, vitamin C, zinc, vitamin D, folate, biotin, Gamma Linolenic Acid (GLA), and omega-3 fatty acids are also commonly low. The brain can be greatly hindered by these deficiencies and it is no wonder that most autistic children have a very hard time progressing without nutritional supplementation. A vast majority of autistic children have an elevated level of oxidative stress. This impairs their immune system and puts their nervous system into a hypersensitive state. The hypersensitive state is thought to be caused by the oxidative stress and a long-term inflammation of the body and nervous system. When the brain is inflamed, it tends to function on a primal level, often staying in survival mode. Cognitive skills, social skills and frontal lobe development are severely hindered when the brain is in this state. Children will often feel the need to exhibit stemming behaviors, which can include vocalizing loudly, tapping, hitting or stroking things, rocking, spinning and other repetitive behaviors. This keeps the brain focused on something other than their hypersensitivities. <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/981848']);” href=”http://www.nutri.com”title=”Vitamins and Supplements”>Vitamins and Supplements</a> have successfully been used to target inflammation, oxidative stress, immunity deficits, stemming, brain development and higher learning in autistic children. “Part 2” of this series discusses which vitamins and supplements target and improve the nervous and immune systems. Vitamins and supplements offer a safe therapy option that has given many autistic children a chance to overcome the challenges of autism. As a precaution, you should always talk to a doctor about a vitamins and supplements regiment before you begin.

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Part 1: Why Do Vitamins and Supplements Work?

Children with Autism Spectrum Disorder (ASD) usually have a number of nutrient and mineral deficiencies. This could be due to diet or physiological abnormalities that cause certain nutrients to be poorly absorbed or misused by the digestive system. Many children with autism benefit from diets that exclude certain foods, but these limited kinds of diets can leave their brains lacking the nutrition that they need to function and develop. Whether the autistic child is on a special diet or inflicts a severely limited diet on his or her self, supplementation can help fill in the nutritional gaps and facilitate progress. The majority of autistic children can achieve higher brain function (like speech, language and social skills), have less repetitive and detrimental behaviors, increase immune system function and improve sleep patterns with the use of vitamins and supplements.

The Gluten-free/Casein-free diet and the Specific Carbohydrate diet seriously limit nutritional intake. This does not mean that you should waver from what is helping your child, but you should be aware that supplementation may be necessary. This is also true for autistic children that are very picky eaters, have texture issues with food or who are obsessive about controlling what they eat. Studies and parents have found out that most autistic children greatly benefit from vitamin and supplement implementation. Great developments have been seen in children that have no food allergies, as well as in the ones that need to be on special diets.

Vitamins, minerals and nutrients that autistic children are often deficient in include the B vitamins: B6, B12, B1, B3 and B5. Vitamin A, vitamin C, zinc, vitamin D, folate, biotin, Gamma Linolenic Acid (GLA), and omega-3 fatty acids are also commonly low. The brain can be greatly hindered by these deficiencies and it is no wonder that most autistic children have a very hard time progressing without nutritional supplementation.

A vast majority of autistic children have an elevated level of oxidative stress. This impairs their immune system and puts their nervous system into a hypersensitive state. The hypersensitive state is thought to be caused by the oxidative stress and a long-term inflammation of the body and nervous system. When the brain is inflamed, it tends to function on a primal level, often staying in survival mode. Cognitive skills, social skills and frontal lobe development are severely hindered when the brain is in this state. Children will often feel the need to exhibit stemming behaviors, which can include vocalizing loudly, tapping, hitting or stroking things, rocking, spinning and other repetitive behaviors. This keeps the brain focused on something other than their hypersensitivities.

Vitamins and supplements have successfully been used to target inflammation, oxidative stress, immunity deficits, stemming, brain development and higher learning in autistic children.

“Part 2” of this series discusses which vitamins and supplements target and improve the nervous and immune systems. Vitamins and supplements offer a safe therapy option that has given many autistic children a chance to overcome the challenges of autism. As a precaution, you should always talk to a doctor about a vitamins and supplements regiment before you begin.

Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health. For more information about C-Salts, otherwise known as the best Vitamin C, or about other Vitamin C powder products, visit http://www.nutri.com where you can buy Vitamins and Supplements of the highest quality.

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Specialist Makes Plea for Men’s Health Awareness

June 24, 2010 – 9:05 pm

Professor Robert McLachlan, Consultant Andrologist at Monash IVF and Director of Andrology Australia, addressed hundreds of medical professionals attending the annual Fertility Society of Australia Conference in Brisbane encouraging a greater recognition of men’s health matters in the setting of infertility.

“Male reproductive dysfunction is the sole or contributory cause of infertility in half of the couples presenting for treatment at IVF centres”, said Professor McLachlan. He went on to say “while we have made terrific technological advancements such as ICSI that allow a normal pregnancy from many men with severe infertility, we always have a responsibility to fully evaluate men for conditions that can be treated to restore their ability to father children naturally. We must also look for conditions that are known to be more common in this group of men, and also address matters of lifestyle that could impact on fertility and their health more generally.”

These important points were also made recently by Professor McLachlan when addressing General Practitioners at a series of education lectures held by Monash IVF at several sites nationally. The aim of these educational events was to raise awareness of how to make early detection of the signs and symptoms of male and female infertility. Early intervention by lifestyle changes and/or medical treatment could then be more effective at either restoring natural fertility or improving the outcomes of medical treatments for infertility, such as IVF.

When men consult a GP or Fertility Specialist with their female partner in an effort to achieve a pregnancy it is an opportune time for lifestyle issues to be addressed whilst they are relatively young and healthy. The co-morbidities associated with poor lifestyle and infertility include testicular cancer, cardio vascular disease and androgen deficiency but, for many, the symptoms of these will not be realised until a further 20+ years down the track. For many men, their attendance with a fertility problem may be the first time they have seen a doctor for quite a while and taking the opportunity to address their holistic health care should not be missed.

Another important observation is that 70% of men with Klinefelter’s Syndrome (chromosomes XXY) escape diagnosis for their entire lifetime! This is alarming considering that a simple testicular examination would alert a Medical Practitioner to this given that testicular volume in Klinefelter’s men is around 4ml compared to the normal 30ml. Many do not have the “textbook” appearance (tall, feminised) but their health and well-being would greatly benefit from testosterone supplementation once diagnosed.

Andrology Australia has developed an excellent booklet “Your Sperm and How to Look After Them” which provides men with information on factors affecting their fertility and lifelong fertile health. It is aimed at single and partnered men of all ages. Hard copies can be obtained directly from Andrology Australia free of charge to Australian residents.

For more information on men’s fertile health matters please visit http://www.andrologyaustralia.org/ or http://www.monashivf.com/

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Women Cardiac Health

June 21, 2010 – 6:46 pm

Women Cardiac Health

All Dear Ladies! Beware of Your Cardiac Health!

Heart attack is one of the major causes of deaths in women, after breast cancer. It has been estimated that almost one in three women will ultimately die of stroke or cardiac disease. Over weight women with high cholesterol levels are sure to get a heart attack if not given appropriate health care. The onset of menopause in women increases the risks of heart diseases, and equals that to the similar risks posed to men.

Women usually experience early symptoms of cardiovascular disease more differently than men do. Heart attack symptoms in women appear subtler. It would be advisable to consult your physician whenever you experience the following symptoms:

ü A feeling of shortness of breath, which may not be accompanied by any chest pain

ü Symptoms which are flu-like. Especially the feelings of nausea, cold sweats, and clamminess

ü Weakness, unexplained fatigue, dizziness

ü Pain in the neck, jaw, chest, shoulders, and upper back

ü General discomfort, loss of appetite, and feelings of anxiety

ü Indigestion or gas-like pain

ü Recurring chest discomfort

A woman is known for her ability to show care and concern for others. But, as a woman, it is now time to also mother your own heart. It is time for every woman to realise that heart disease is not just a ‘Man’s Disease.’ A healthy lifestyle along with regular scheduled visits to your doctor will give you the chance to live a long and happy life with your dear ones. www.healthizen.com

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Men?s Health ? Can Fish Oil Omega3 Benefit Men?s Health?

May 28, 2010 – 9:06 pm

Fish oil may be particularly beneficial to men’s health, because of the omega-3 fatty acids they contain. Low intake of fish and low circulating levels of DHA, an omega3 fat, are associated with prostate cancer, BPH or enlarged prostate, prostatitis and with fertility issues, such as low sperm count and motility.

DHA Importance

DHA and other omega-3 fatty acids have anti-inflammatory activity and counter the effects of other types of dietary fat, such as omega 6 and saturated fats. If you haven’t heard already, you should not be eating anything that contains trans-fat. Food manufacturers are now required to list the trans-fat content, because it contributes to a variety of health problems and is not necessary to the human body.

Prostatis is an inflammation of the prostate gland. It usually begins gradually and lingers on for several weeks. Bacterial or other type of infection may or may not be present. Symptoms include pain and, if bacterial infection is present, fever. Protecting the prostate is an important part of men’s health. Fish oil, because of its anti-inflammatory activity, reduces the risk of prostatitis.

At birth, the prostate gland is tiny. It grows rapidly during puberty and a second growth spurt typically occurs after the age of 40. Nine out of ten men suffer from enlarged prostate or BPH by the time they reach the age of 85. A fish oil supplement may reduce the risk of BPH, which is benign. Studies have shown that blood levels of omega-3 fatty acids are lower in people with BPH and even lower in those with prostate cancer.

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Acid Reflux Symptoms In Men

January 17, 2010 – 6:24 am

Acid Reflux Symptoms In Men

And if you happen to be one of those that are taking drugs, medications, over-the-counter-treatments for GERD or acid reflux, I have one question for you, why?

Don’t you realize most of the pain you are experiencing is self inflicted? Principally, by eating the wrong foods. Other contributing factors could be one of the following, over eating, drinking alcohol, smoking or lack of exercise.

There are all-natural remedy programs that will teach you about an all natural product that will provide you instant pain relief, much faster than the drugs or antacids. It works longer than the antacids and almost as long as the drugs, it does not cause any side affects the medications are so infamously known for and it cost a fraction of what you are spending now.

Next they will put you on a diet program that will prevent acid from being refluxed back up your lower esophageal sphincter (LES) and esophagus. This will stop the damage that the acid is doing to it now.

Permanently Cure Your Acid Reflux Click here

Then they will tell you about two all-natural products that have been used for centuries world wide to heal wounds, like the type your LES and esophagus presently have now.

Once you get to this point the healing process will have begun. And in two weeks or less you will feel like a completely new person and never remember you ever suffered from acid reflux or GERD.

It is all in your hands now; you now possess the knowledge that you do not have to live in pain and agony anymore. That is if you decide to take action that is. Are you determined or dedicated enough to end the suffering once and for all?

Or would you rather wait until it is too late and you require minor surgery to repair the damage, major surgery to remove your esophagus completely or in the worst case scenario, cancer and we all know where that eventually leads.

If you want to eliminate the agony and discomfort caused by acid reflux, heartburn and GERD completely, then this all natural and holistic approach can provide you the knowledge to live a pain FREE life permanently

Using A Unique 5-Step Method No One Else Will Tell You About Click here

Gain Dramatic Relief In As Little As 12 Hours! Click here

Article Source:http://www.articlesbase.com/health-articles/acid-reflux-symptoms-in-men-1735687.html

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Acid Reflux Symptoms In Babies

January 17, 2010 – 6:24 am

And this is very true for those people who are suffering from acid reflux.

Acid Reflux Symptoms In Babies

Acid reflux, also known as Gastroesophageal Reflux Disease or GERD, is a condition wherein fluids from the stomach are regurgitated or refluxed back into the esophagus. This chronic condition causes pain or heartburn and the acids that are refluxed into the esophagus may damage the lining of the esophagus.

There are many ways to manage Gastroesophageal Reflux Disease as there are quite a number of prescription and over the counter drugs available. However, these drugs have been found to cause more harm than good since these only address the symptoms and not the root cause of acid reflux. And since GERD is a chronic condition, the prolonged use of these drugs has also been found to be bad for the body.

This is the reason why natural remedies for Gastroesophageal Reflux Disease have become more popular. And among the many natural GERD remedies, apples have been known to effectively cure the condition.

Permanently Cure Your Acid Reflux Click here

There are no clinical studies to prove the effectiveness of apples as remedy for acid reflux. However, more and more people who suffer from the condition are happy with the relief they are getting by eating apples for their GERD symptoms.

When the stomach starts digesting the food that you eat, it produces acids to help break down food. Apples, which are natural antacids, when eaten, gives the stomach signals that it does not need to produce more acid. Apples are also one of the many alkaline-forming foods that lower the amount of acid produced in the body, thus lessening the chances of an acid reflux from happening.

Eating apples when one is suffering from Gastroesophageal Reflux Disease also helps in digestion. Chewing a raw apple increases the production of saliva, which reduces the need for the body to produce more acid, preventing the occurrence of an acid reflux.

Aside from preventing acid reflux, apples also protect and minimize the chances of developing esophageal cancer because it is one of the best natural sources of quercetin, a powerful antioxidant that belongs to the flavonoid family of phytochemicals. Quercetin is a powerful antioxidant that reduces free radical damage and helps reduce the chances of cancer, stroke and heart disease, as well as speed up the healing of damaged esophageal tissue and reduces inflammation.

Quercetin is primarily found in the bright red skin of apples so when used for treating GERD, it is best to eat fresh, raw apples everyday.

Cure Your Acid Reflux Now!

Has your acid reflux been plaguing you for too long? If you could have access to a guaranteed natural cure for your GERD would you want to try it? Well now you can.

Paul Brewer and his team of researchers at Pacific Natural Remedies Inc have developed The GERD Elimination System, a report that details 12 powerful natural remedies combined in one easy-to-follow system to help you finally eliminate your GERD, acid reflux and heartburn for good.

Using A Unique 5-Step Method No One Else Will Tell You About Click here

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Article Source:http://www.articlesbase.com/health-articles/acid-reflux-symptoms-in-babies-1735698.html

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Acid Reflux Symptoms In Children

January 17, 2010 – 6:24 am

Acid Reflux Symptoms In Children

There are many different causes of acid reflux, but through diet, lifestyle changes and sometimes medication the symptoms may be managed. Acid reflux can be potentially dangerous if left untreated. Not only is it painful, it can be hazardous if the stomach contents are aspirated into the lungs. Acid reflux can also be harmful to the esophageal lining, causing irritation, pain and damage.

Chronic acid reflux sufferers may have several different things that produce acid reflux and heartburn. The objects that contribute the most to acid reflux are: tea, coffee, other drinks containing caffeine, chocolate, tomatoes, fried and fatty foods, alcohol, tobacco, large meals, eating before bedtime or late night eating, citrus fruits and juices and wearing tight clothes.

Permanently Cure Your Acid Reflux Click here

Foods that should be eaten rarely to avoid acid reflux are fruit juices, berries, garlic, onions, leeks, sauerkraut, scallions, ground beef, chicken salad, eggs, hot dogs, ham, milk, cheese, granola, alcohol, cola and fattening or fried foods.

Alcohol has adverse effects on acid reflux sufferers. Alcohol increases the production of stomach acid and relaxes the lower esophageal sphincter, allowing stomach contents to reflux into the esophagus. Alcohol can also lead to stomach ulcers, which hinder healing of the esophagus or stomach.

Avoid alcohol as much as possible, but it can be consumed in moderation once in a while. To lessen alcohol’s effect on the stomach and esophagus, you should dilute any beverages with club soda or water, have only 1-2 drinks and drink white wine instead of red.

Stress may also cause acid reflux. Everyone has stress in their lives, but it must be managed in order to lead a healthy life without acid reflux. Stress isn’t a direct cause of heartburn, but can lead to behaviors that cause acid reflux.

Regular exercise not only helps to relieve everyday stress, it also helps acid reflux symptoms. Exercise releases endorphins, which make the acid reflux sufferer feel better and also aid with digestion. Heartburn may be a problem during exercise. If so, you should discuss this with your doctor. Avoid jarring type exercises and do less jarring exercises like bike riding, swimming or walking. An antacid may also be taken before exercise to bring relief.

Seven to eight hours of sleep a night is a must to keep stress levels down. Various studies have shown that sleep-deprived people have higher levels of stress.

Another stress-reliever is to take a quick mental rest. Visualize a relaxing place in your mind. A favorite vacation spot or somewhere you would like to go to one day; anywhere that relaxes you to think about it. Imagine seeing the place, smelling scents and hearing sounds. This visualization technique will help you to relax.

Balanced, low-fat meals also help with acid reflux. Avoid foods that cause acid reflux, but eat plenty of vegetables, fruits and fish. Drink plenty of water also, as it rids the body of toxins.

Smoking is another factor that worsens acid reflux symptoms. Smoke reduces the production of saliva. Saliva helps to defend damage to the esophagus by acid reflux. Smoking also stimulates the production of stomach acid, which could worsen the effects of acid reflux and weaken the lower esophageal sphincter. The LES is the valve at the junction between the stomach and esophagus. Smoking causes decreased gastric motility while smoking, which can cause less efficient digestion because the stomach takes longer to empty.

There are many factors to acid reflux, but with some of the previous suggestions, it can be managed. Always consult your doctor first; medication may be needed in addition to diet and exercise.

Using A Unique 5-Step Method No One Else Will Tell You About Click here

Gain Dramatic Relief In As Little As 12 Hours! Click here

Article Source:http://www.articlesbase.com/health-articles/acid-reflux-symptoms-in-children-1735761.html

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Symptoms and Treatment of Chronic Constipation

January 14, 2010 – 8:39 am

Constipation is common problem. But it is different from Chronic constipation.If you have chronic constipation you must take these things into consideration. Firstly the severity of chronic constipation? Facts say that chronic constipation is the number one reason people are referring to gastroenterologist. This condition can effect to anyone regardless of age and sex. But is mainly seen in old ages women mainly 50 or above.

According to the Doctors Chronic constipation is long term. The person who has this constipation suffers for several months. symptoms difficulty in bowel movement. Hardening of stools when compared to normal condition. Feeling pain and stress in bowel movement. When all these symptoms continue for several months than that type of constipation is referred to chronic constipation.

Most of the people who suffer form chronic constipation step back to consult a doctor or a gastroenterologist. It’s not a wise decision. Normal constipation can be cured by following some food habits and doing some exercises , but chronic constipation always needs medical support. when you consult a doctor he make ask you about your appetite, abdominal pain etc in order to know why the problem is lasting for months. Your diet will also be questioned.

At times you may also be asked to undergo colonoscopy (a test that can examine for intentional blockage and should be taken once a year begin at the age of 50 according to the recommendation of the American Cancer Society). Because one of the main reasons for chronic constipation is excessive absorption of liquids by colon which in turn harden the stools.

When it comes to treatment you may be prescribed some laxatives and will be asked to eat fiber rich food.The doctor may also suggest that the patient add more fluids, especially water to his/her daily routine.

Click Here! to learn more about constipation. About foods to be taken, child constipation and many more.

Article Source:http://www.articlesbase.com/health-articles/symptoms-and-treatment-of-chronic-constipation-1719724.html

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Ashtma and Recognizing the Symptoms

January 12, 2010 – 2:32 am

In his book, Essential Allergy, Niels Mygind defines asthma as,

“A lung disease characterised by: 1, variable and reversible airway obstruction; 2, airway inflammation; and 3, bronchial hyper-responsiveness.”

Asthma is a disease where bronchial tubes are sensitive to irritants, which cause them to inflame and produce difficult breathing. The inflammation can cause,

*   contraction of muscles around the air passages,
*   swelling of the airway lining due to airway inflammation, and,
*   excessive mucus in the airways.

Asthma occurs in most western countries and is the leading chronic illness of children.

Asthma, in some cases, cannot be cured, but for most patients it can be controlled so that they have only minimal and infrequent symptoms and they can live an active life.

If you have asthma, managing it is an important part of your life. Controlling your asthma means staying away from things that bother your airways and taking medicines or natural remedies as directed by your doctor.

When a person experiences a worsening of their asthma symptoms, it is called an asthma episode or, in severe cases, an asthma attack. During an asthma attack, smooth muscles around the bronchial tubes contract, making the airway openings narrower so less air can flow through. Inflammation increases and the airways become more swollen and narrow. Cells in the airways also make more mucus than usual, which narrows the airways further. The changes to the airways cause the symptoms of asthma.

Asthma attacks are not all the same-some are worse than others. In a severe asthma attack, the airways can close so much that not enough oxygen gets to vital organs. This condition is a medical emergency. People can die from severe asthma attacks. A person suffering from an asthma attack has a sensation similar to drowning.

Learning the warning signs or asthma symptoms can often alert a sufferer in time to take preventive action, such as medication or natural remedies.

Asthma attacks can occur over a long period of time. Although there are times when acute episodes strike asthmatics, most asthma sufferers say that there are long periods during which they suffer few, if any, asthma symptoms.

Here are some asthma symptoms:

*   Coughing. Coughing in people with asthma is often worse at night or early in the morning, making it hard for them to sleep. This may be the only symptom a child with asthma has.
*   Wheezing. Wheezing is a whistling or squeaky sound when you breathe.
*   A tight feeling in the chest. This can feel like someone is squeezing or sitting on your chest.
*   Shortness of breath. Asthma sufferers often say they can’t catch their breath, or they feel breathless or out of breath.
*   Narrowing of the air passages in the lungs and hence increased resistance to airflow.
*   Significant reversibility with steroid drugs
*   Symptom-free periods
*   Frequent occurrence of allergy
*   Inflammation of the air passages
*   Bronchial hyper-responsiveness to non-specific stimuli such as cold air, air pollution, pollen, dust, or other irritants
*   Asthma symptoms brought on by exercises
*   Coughing or wheezing brought on by prolonged crying or laughing

Not all people have these symptoms, and symptoms may vary from one asthma attack to another. Some symptoms are mild and some are life threatening.

Symptoms also differ in how often they occur. Some people with asthma only have symptoms once every few months, others have symptoms every week, and still other people have symptoms every day.

Learn how to use natural remedies to reduce asthma attacks and to eliminate many of the asthma symptoms

Want to find out about bone spur surgery and bone tuberculosis? Get tips from the Bone Problems website.

Article Source:http://www.articlesbase.com/health-articles/ashtma-and-recognizing-the-symptoms-1702481.html

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