Tag Archives: ibs

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IBS Treatment Options

As any person suffering from this illness can tell you, Irritable Bowel Syndrome can be hell. This is partly because of the fact that even though the disease is not fatal, it is also incurable. The symptoms of irritable bowel syndrome can greatly affect the personal lives of the people who suffer from it. This is the reason why people suffering from this illness try to find different irritable bowel syndrome treatments to help them keep the symptoms under control.

There are different irritable bowel syndrome treatments and their effectiveness can vary depending on the case of each person. Let us examine some of these treatments:

1) Alternative therapy – Studies have shown that stress and psychology has a great effect on the symptoms of Irritable bowel syndrome. This is the reason why people sometimes turn to alternative Irritable bowel syndrome treatment. Alternative therapy consists of various treatments not included in western medicine. Here are some examples:

a) Acupuncture – acupuncture is one of the most effective types of alternative irritable bowel syndrome treatments available today. Acupuncture works differently for many sufferers of Irritable bowel syndrome. This is mainly because of the fact that practitioners of this art treat this illness on a case-to-case basis. How does acupuncture work as an irritable bowel syndrome treatment?

Well, acupuncture tries to release blockages in a person’s Qi or life force. This is done through placing needles in various points of the body. Don’t worry because acupuncture needles are specially made to be so thin that they cannot cause any pain. Mainly, the benefit of acupuncture is the alleviation of pain caused by the symptoms of Irritable bowel syndrome.

b) Yoga – As said before, studies have shown that stress has a huge effect on symptoms of irritable bowel syndrome. Many people turn to yoga in order to help them calm their minds and thus, eliminate stress from their lives. Although yoga treats no specific aspects of irritable bowel syndrome, this treatment is recommended to prevent those symptoms by making sure that a person is in a relaxed state of mind.

c) Herbal – As we all know, modern medicines have a history going back to old herbs. Herbal treatments today are known to treat a variety of symptoms of irritable bowel syndrome. Treatments are also made on a case to case basis. A person suffering from irritable bowel syndrome would tell the herbalist the symptoms that he or she is suffering from and the herbalist would give him or her the combination of herbs that would help.

2) Medical – People who have Irritable bowel syndrome often turn to doctors in order to help them with the symptoms. This type of irritable bowel syndrome treatment is often more convenient to people. It is also widely trusted mainly because people do understand it better. There are two main types of medical irritable bowel syndrome treatments:

a) Drugs – People suffering from irritable bowel syndrome are given prescriptions of various medicines to help them cope with the symptoms of the illness. Often, these drugs are used to alleviate pain, stabilize the digestive process, and stop depression. People often need to take a combination of these drugs as part of their irritable bowel syndrome treatment.

b) Psychology – Many agree that proper counseling is still the best type of irritable bowel syndrome treatment today. People who suffer from this disease often only make it worse by worrying constantly about it. Psychological counseling would do wonders as a part of a patient’s irritable bowel syndrome treatment.

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Article Source:http://www.articlesbase.com/health-articles/ibs-treatment-options-1787981.html

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Tips on Managing IBS with Constipation

Because of the diversity of symptoms associated with irritable bowel syndrome, it is often classified into three groups:

1) Irritable bowel syndrome with constipation – This is when abdominal pain in a person is accompanied by difficulty to defecate. A person suffering from irritable bowel syndrome with constipation often feels the abdominal pain go away after he or she has defecated. However, it should be noted that people who suffer from this type of Irritable bowel syndrome are often left with a feeling of incomplete evacuation. The stool of the person suffering from irritable bowel syndrome with constipation is often hard and lumpy.

It is also the case that people suffering from irritable bowel syndrome with constipation defecate only 3 times a week.

2) Irritable bowel syndrome with diarrhea – People who suffer from this type of irritable bowel syndrome often have a feeling of urgency to defecate. Their pain is often relieved by defecation which occurs three times a day. The stool of the person suffering from this is commonly loose and watery.

3) Irritable bowel syndrome with alternating stool pattern – There are cases in which the people suffering from irritable bowel syndrome would experience diarrhea for one week, and constipation the next week. This is often very inconvenient for the person since he or she has to change the treatments that he or she is undergoing regularly.

Let us focus on the first category. The symptoms of irritable bowel syndrome with constipation can be relieved by making use of just a few techniques. Here are some of them:

a) Drink lots of water – This is in order to prevent the hardening of stool. Drinking water can help relieve the symptoms of irritable bowel syndrome with constipation by cleansing the body’s system of any impurities. It is also very helpful in softening the stool of a person suffering from this illness.

b) Take soluble fiber supplements – These supplements also help in softening the stool of a person suffering from irritable bowel syndrome with constipation. Although there are several people who say that insoluble fiber is the best type of fiber to take when you have this illness, you should never take insoluble fiber without soluble fiber. This is because insoluble fiber has the potential to trigger the symptoms of irritable bowel syndrome. Insoluble fiber is also very tiring for your stomach to digest.

c) Relax – There are studies showing that stress has a lot to do with the symptoms of irritable bowel syndrome. This means that what you are thinking can affect the way your digestive system works. If you try too hard to defecate, you might not be able to. Do not think of your syndrome when you defecate. Try to relax and release your stress.

d) Pace your eating – try not too eat too many things at one sitting. This could aggravate the symptoms of irritable bowel syndrome with constipation. The best thing you can do is to eat a little at a time. If you want to, you can eat as many times as you want, but try to pace yourself sop that you will allow for proper digestion.

These are just some of the tips to follow when you are experiencing irritable bowel syndrome with constipation. By following these tips, you will be able to lessen the discomfort brought about by the symptoms of this illness.

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Article Source:http://www.articlesbase.com/health-articles/tips-on-managing-ibs-with-constipation-1787994.html

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