Copyright (c) 2008 Phyllis Ekleberry

Here are 50 top reasons to misplace weight Is one of them your weight loss cry?

I carried on a weight loss survey to happen out the top three reasons for weight loss. The survey inquired one question: What are your top three reasons to misplace weight? You see, everyone who wants to misplace weight has to have a binding reason

A weight loss reason so alcoholic that it can discontinue the food and close the mouth. * A reason so binding that you an absolutely cannot neglect. * A reason so strong that it will keep you actuated even on the worst days. * A reason so strong that it motivates you to exercise even when you fell you cannot set one foot in front of the other

If you do not have a reason, then you have the yo yo diet syndrome. This syndrome features one diet after another

If your reason is alcoholic enough to keep you concentrated, you will rule the day. It can be one reason or several reasons. Develop your personal reason or appear at the reasons our appraised individuals composed dpersonal. Maybe by appearing below, you will happen a reason that motivates you

Steps to Lose Weight Write your weight loss reason(s) down -or print off the list below and set it in the kitchen. Read it every day. Retrain your brain with your enthusiastic reason to misplace weight. If you do, then every time you reach f-or food, your binding weight loss reason will come to mind and the food will go f-orth your hand. Don’t permit anyone state you that your reasons to lose weight are expired -or anserine. They are your reason(s, not someone else’s reasons. Keep concentrated on your weight loss goal

Aren’t you palled of misplacing weight, deriving weight only to misplace weight AGAIN!!

Look at the top fifty reasons to misplace weight rolled up from my survey. Maybe one of these reasons will catapult your weight loss. After all, aren’t you at the ready to lose the weight permanently so you will never have to diet again?

1. Lose weight to finger healthier. 2. Lose weight so I can feel a sense of pride in myself. 3. Lose weight to lower my blood pressure. 4. Lose weight to have those ever so aroused, attention-getting muscles. 5. Lose weight to diminish my back pain. Lose weight so my knees will discontinue hurting 7. Lose weight so I can run, leap so all the things I utilized to do before the weight. 8. Lose weight so that air-tight dress will appear disorienting. 9. Lose weigh to turn heads for that second look instead of getting the “What were you thinking look” 10. Lose weight so I can go into a restraint and eat without the -”looks-” from others that shout -” if I was an abdominous as you, I would not be eating-” 11. Lose weight so summer shorts will not look like they have been stretched along beyond their limit. 12. Lose weight so I can actually take off the swimsuit spread over -( Actually patronizing for a swimsuit would be more appealing if I misplaced weight) 13. Lose weight so that I can get on the doctor’s scale without the nurse stating -”umm-” 14. Lose weight so that I can play with my grandchildren. 15. Lose weight so I can happen a bra that actually fits. because my shoulders are yenning, I am slopping out of the bra I have and I detest the dents in the top of your shoulders! 16. Lose weight so my ankles and my hips will be antithetic sizes. 17. Lose weight so I acquiredt feel like the Jolly Green Giant while clothes shopping. 18. Lose weight so I can have other choices than Plus sizes. 19. Lose weight so that I can order artful clothes from a catalog. 20. Lose weight so I can stand up in front of a mirror and like what I see. 21. Lose weight so my pants won’t have on out where my thighs fray together. 22. Lose weight so I don;t ever have to feel the jiggle waltz while I take the air. 23. Lose weight so I can get on any piece of equipment or get into any elevator without any worries. 24. Lose weight so I can play with my dog. 25. Lose weight so I can go to the gym without people asterisking at me. 26. Lose weight to look enthusiastic in cute, sexy, bad underwear. Well, cute and sexy would be enough! 27. Lose weight so I can comfortably drive my car. 28. Lose weight so I can purchase a cute pair of tight jeans -(Buying jeans without adaptable would be a step up) 29. Lose weight so I can actually walk up a set of stairs -(Don’t you hate to discontinue mid-way just to pick up your breath?) 30. Lose weight so I can go on the rides at the localised antimonopoly -(Yes there is a weight limit on those!) 31. Lose weight so I won’t dread getting up in the morning to get dressed. 32. Lose weight so I can actually traverse my legs -(I recognise that it is not able-bodied, but delight give me the option) 33. Lose weight so I won’t dread family photos. 34. Lose weight so that I don’t get those abashing indents where the chair armrests have delved into my thighs. 35. Lose weight so that I can wear heels again with confidence and without the pain. 36. Lose weight so when I am on the floors hunting down for the closest plug I don’t have the feared fear of someone standing up around watching to see if I can get back up 37. Lose weight so the gowns at the doctor’s office won’t look like I just set on an apron. 38. Lose weight so I am showing off my beautiful legs instead of thunder thighs. 39. Lose weight so I can put on a dress or pants instead of a mumu. 40. Lose weight so I can actually posed in bed and see my toes without raising my head. 41. Lose weight so I don’t slenderk intend, desirous thought about every slender woman I see. 42. Lose weight so I don’t have to conceal under all the big clothing sweaters, jogging suits, or other misplace clothing. 43. Lose weight so no one asks me when my baby’s callable. 44. Lose weight so no one can ever mention to me as the beached whale. 45. Lose weight so even a steady towel fits all the way around me. 46. Lose weight so I can go to the movie theater without caring about the spillage around the chair. 47. Lose weight so I can bosom my knees again comfortably. 48. Lose weight so I won’t ever have to think about hip or knee replacements. 49. Lose weight so I can once again tie my shoes in comfort. 50. Lose weight to append years to my life I necessitate to keep those grandbabies

Finally keep the weight off so I would have to ever care about a diet again

These were the top fifty reasons that came in with the survey. If you have other persuasive reasons delight contact me by email. I can then append your compelling reason who knows, it could assist someone else misplace their weight and keep it off