MySpace – www.myspace.com Why You Can’t Lose Weight, Healthy Food, Austin Wellness Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.
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@victoriouslooser
Hi, what might help is checking out the difference between glycaemic index and glycaemic loading, also known as GI and GL. As I understand it, GL takes in to account the actual avg portion of the thing you’re eating. So for e.g. a raw golden delicious apple is say around 39 GI, but for a 120g serving is 6 GL (and below 10 GL is low). GL does make it a little easier and more practical. Have a look online or at your library for GL diets/cookbooks etc to get more of an idea.
thanks for this video ima just eat veggies for now on!! can u recomend some veggies that have alot of vitamins im only 16 so im not sure witch to eat and witch to not ive heard that salad has 0 calories if im eating salad all day is that starving myself???
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
@psychetruth @nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
@nicanicabad
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
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Cool guy. Nice content. One problem. The repetitive use of the words “forces you” is inappropriate and ineffective. Try applying positive wording like; helps you or facilitates. Have a great day.
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Hey, thanks a lot. Very informative. I will try to put your suggestions into practice.
This video is fascinating. Especially interesting is that “muscle dictates metabolism” It gave me a better understanding of how our bodies work in relation to what we eat. Great stuff.
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This video is great, yah i put on alot of weight buy eating the wrong kinda foods and take out, the video as inspired me to eat very healthy ,
This guy talks a lot of sense.
I went from 220 to 184 by cutting sodas cold turkey.
im 60 pounds and my brother is 50 pounds
The instructor needs to loose some weight too.
Know someone who is over weight?
This helped me, maby it can help you too!
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